Boxing combinations


The goal of this module is

  • to learn boxing techniques and boxing footwork. Boxing combinations with jab, punch, dodge, upper cuts, hooks, straights and boxing footwork presented by Daniel Nash, junior womens‘ coach in Sweden and Helena Envall, Swedish Junior National Champion 54 kg

Ideal Group size:

Up to 30

Duration:

30 minutes

Preparation:

Material:

Boxing equipment

Materials for download:

External resources:

How it’s done

Boxing combinations with jab, punch, dodge, upper cuts, hooks, straights and boxing footwork presented by Daniel Nash, junior womens‘ coach in Sweden and Helena Envall, Swedish Junior National Champion 54 kg

Youth Leadership Camp Sweden August 2014

Jab

BOXING COMBINATION

COUNTERPUNCH

BOXING FOOTWORK

CLASSIC COMBINATION


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