balance

The goals of this module are to affirm the correct boxing stances and positioning and to learn how to take risks and go for the punch.

Shoulder Touch

1 Jan, 2014 in Boxing / Games / Games / Life Skills / Sports verschlagwortet balance / reflexes / stance / taking risks von Boxgirls Kenya A

The goal of this module is to warm up and learn to keep a balance.

Chicken boxing

1 Jan, 2014 in Boxing / Games / Sports verschlagwortet balance / warm-up von Boxgirls Kenya A

The goals of this module are to warm up and to increase flexibility and endurance.

Running warm ups

31 Dez, 2013 in Games / Sports verschlagwortet balance / endurance / warm-up von Boxgirls Kenya A