The goals of this module are to learn to become a clever boxer and to be able to create a target. Faking moves1 Jan, 2014 in Boxing / Sports / Techniques verschlagwortet defense / offense / punch von Boxgirls Kenya A
The goal of this module is to learn boxing techniques to be unpredictable in the ring. Counter attack1 Jan, 2014 in Boxing / Sports / Techniques verschlagwortet attack / defense / offense von Boxgirls Kenya A
1 The goal of this module is to learn how to use hooks and uppercut punches. Hooks and upper cut1 Jan, 2014 in Boxing / Sports / Techniques verschlagwortet basics / offense / punch von Boxgirls Kenya A
2 The goal of this module is to develop accuracy, stamina, strength and speed. Target hitting1 Jan, 2014 in Boxing / Sports / Techniques verschlagwortet basics / defense / offense / punch von Boxgirls Kenya A
3 The goal of this module is to learn the basics of the straight punches jab and cross punch. Jabs and punches1 Jan, 2014 in Boxing / Sports / Techniques verschlagwortet basic / offense / punch von Boxgirls Kenya A